Smudges- California White sage 4 in stick

The Native American tribes were known to use sage for multiple purposes such as healing, clearing space and ceremonies. Many benefits can be gained in utilizing sage for smudging. If you're not familiar with smudging, it's Native American ritual that's like a "spiritual house cleaning" or spiritual purification. Another Native American tradition is after you've cleansed your area or crystals or metaphysical tools, make sure you fill the void created with Divine Light.

White Sage Benefits It is used for cleansing and purification, and to open people up to a greater connection with the sacred. It is thought to banish negative energy, not only on the physical level, but also emotionally, mentally and spiritually.